Risk of overcooking: Cooking eggs too long or at too much power in the microwave can overcook them and lead to a nutrient loss.Nevertheless, here are a few cons of cooking eggs in the microwave: As you’ll see, most of the disadvantages are easy to avoid by using proper cooking techniques. However, for every pro, there’s a con, and microwave cooking is no exception. It’s quick and simple to cook eggs in the microwave. When you microwave eggs, you basically crack them open into a microwave-safe dish and put the dish in the microwave for a minute, give or take. Finally, you must clean the dishes and utensils used throughout the process. Then you must cook the eggs, which could take a few minutes or more, depending on the recipe. You might have to preheat the oven, wait for the water to boil or wait for the pan to get hot. Save time: When you use a more traditional method to cook eggs, you usually need to take a handful of steps to reach the final product.Second, microwaves direct about 60 percent of their energy towards food, while ovens direct only about 12 to 14 percent of their energy towards food. First, a microwave operates at about 600 to 1,650 watts, while an oven uses about 3,000 watts.

Save energy: Microwaves consume less energy than conventional ovens for a couple of reasons.If you do, you might return to over-crispies instead of over-easies. When you cook at the stove, especially if you’re frying eggs, it’s not always best to walk away.

No supervision required: Often, you can pop food in the microwave, set the time and walk away to do other things until your food is ready.

However, according to Harvard Medical School, the best cooking method for nutrient retention involves heating food for the shortest amount of time and using as little liquid as possible.

Retain more nutrients: Anytime you cook eggs, you lose some of the nutrients whether you microwave, fry or bake your eggs.

Here are few reasons to put the frying pan back in the cupboard and turn to the microwave instead: And, just when you think eggs can’t get any better, you can cook them in the microwave. You can add them to casseroles or soups, use them in desserts, top a pizza - there really is no end to what you can do with a tasty, wholesome egg. Thirdly, eggs are hard to beat when it comes to versatility. Eggs are also nutritional gold mines, containing six grams of protein plus numerous vitamins, minerals and antioxidants for a mere 70 calories per egg.

Cooking crack in the microwave